Couscous quinoa farro

Macronutrients
Energy	342.0 kcal / 1430.9 kJ
Protein	13.0 g
Carbohydrates	63 g
Sugar content in carbohydrates	3.8 g
Fat	2.7 g
Saturated fat content in fats	0.5 g

Others
Fiber	7.0 g
Sodium	0.0 g

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